Birth Doula Services

Pregnancy and birth can bring unexpected curve balls. That's why I take inspiration from the willow tree. One of the most valuable traits of the willow tree is it's flexibility. The weeping willow is one of the few trees that is capable of bending in outrageous poses without snapping. The message of the weeping willow is to adjust with life, rather than fighting it, surrendering to the process. The willow reminds us to let go and to surrender completely to our innermost selves and to gain a deeper understanding of our subconscious. Another powerful symbolic meaning of the willow tree is it's adaptability, the willow's ability to not only survive, but also thrive in some of the most challenging conditions. 

What is a doula?

A Birth Doula:

  • Understands that birth is a key experience the mother will remember for the rest of her life

  • Recognizes the physiology of birth and the emotional needs of a woman in labour

  • Helps the woman in preparing for and fulfilling her birth preferences

  • Stays with the woman throughout her labour

  • Provides emotional support, physical comfort measures, and an objective viewpoint, as well as helping the woman gather the information she needs to make informed decisions

  • Facilitates communication between the labouring woman, her partner, and her clinical care providers

  • Perceives her role as nurturing and protecting the woman's memory of the birth experience

  • Encourages the woman's partner to participate at his/her comfort level

Birth Doula Packages

Complete Package


  • Two prenatal visits with your doula, where we will assess your needs and desires for birth, define and understand our expectations of one another, and provide you with useful tools for labour and delivery.

  • Assistance to help you clarify your birth preferences and explain the options that are available to you.

  • Access to lending library of books and videos of pregnancy, birth, and baby care to support your learning.

  • Continuous physical, emotional, and informational support to you and your partner for the duration of labour and delivery.

  • Complementary back up doula if needed.

  • Initial breastfeeding support immediately after birth to help your baby latch properly and encourage establishment of breastfeeding if you choose to do so.

  • Unlimited phone, text and e-mail support to answer your questions and offer suggestions throughout pregnancy and up to 6 weeks postpartum

  • Two hours of in-person postpartum support from your primary doula​​

Premium Package


  • All services in the enhanced Doula Services Package

  • Full access to mindset coaching through virtual doula online course.